

May 3, 2017
Exercise And Extend Your Life
Are you feeling tired and fatigued all the time and feeling a bit depressed? It is because you do not…

May 1, 2017
Steve Jobs: How to Live Before You Die
Adventures in Awesome Living Upon hearing that Steve Jobs had stepped down as CEO of Apple, Stephen Fry commented, 'I…

April 25, 2017
Over 50? Then exercise to keep your mind sharp!
A new study, shows that for adults over the age of 50 - who exercise several times a week, have sharper…

April 17, 2017
More Coffee Please! 5 Benefits of Drinking Coffee
Coffee may be the greatest source of antioxidant consumed on Earth. It's health benefits are not taken into account as…

April 9, 2017
The Science of Aging
TheNuclear DNA Damage/Mutation Theory of Aging By Brendan Hussey In its simplest form this theory states that stochastic DNA damage…

April 8, 2017
Once You Reach 50, Do You Really Need Improvement?
Anyone remember puberty? It was God awful! We spent our days agonizing over our bodies, hair, clothing and whether Bobby…

April 7, 2017
I’m Mad… So What?
I was messing around the internet and ran across a reference to being angry and it's effect on health. Ewwww!…

April 6, 2017
Good Sleep Hygiene
Exactly what is sleep hygiene? Wikipedia defines sleep hygiene as the controlling of 'all behavioral and environmental factors that precede sleep…