April 17, 2017
More Coffee Please! 5 Benefits of Drinking Coffee
Coffee may be the greatest source of antioxidant consumed on Earth. It's health benefits are not taken into account as…
April 13, 2017
Quality of Water
By Dr. Mercola With all the different types of water out there and all the hype that goes with each,…
April 11, 2017
Baby Boomer Health and Wellness Starts With a Healthy Brain
You are a baby boomer and you desire health and wellness throughout your senior years. You know that you need…
April 9, 2017
The Science of Aging
TheNuclear DNA Damage/Mutation Theory of Aging By Brendan Hussey In its simplest form this theory states that stochastic DNA damage…
April 6, 2017
Good Sleep Hygiene
Exactly what is sleep hygiene? Wikipedia defines sleep hygiene as the controlling of 'all behavioral and environmental factors that precede sleep…
April 2, 2017
How Baby Boomers Can Improve Concentration
A lot of us baby boomers struggle with lack of concentration. No matter how hard we try, sometimes we just…
March 22, 2017
Water Increases Weight Loss on a Diet
A group of scientists at Virginia Tech found that drinking two cups of water before a meal can increase weight…
March 21, 2017
Playing Golf Can Benefit Your Health
There are an amazing number of different ways that golf can improve your physical and mental health. You don't need…
March 21, 2017
How a Healthier Body Results in Increased Brain Power
The human brain is a fantastic and complex organ with more than fifty million brain cells that work in ways…
